#1 Fitness Program For
Men & Women Over 40
For all fitness levels
Join 100s of other like minded Men & Women 40+ who are seeing lasting changes every week without following a boring restrictive diets or spending hours in the gym designed for kids in their 20s.
Unlimited sessions with a trainer guiding you every step of the way
EASY TO FOLLOW MEAL PLANS
Personlised meal plans that are tasty, simple, family friendly recipes
Weight Training Sessions, Functional Training, Cardiovascular Training, Pilates, Stretch & Recovery
24/7 SUPPORTIVE COMMUNITY
24/7 ongoing support from our trainers and all of our clients
In-House Seminars Teaching You The Secrets You Can Use To See RESULTS Quicker Than Ever Before
Don't take our word for it...
Take a look at some of happy clients who have changed their lives on our program
Be inspired by Katy's 21 kg transformation
One of our fantastic members, Katy, has become a big inspiration for so many of our over 40s members. Since starting the Over 40s transformation program, Katy has lost over 21kg and totally transformed her life.
Small Group Personal Training
45 minutes of your day is all thats needed
Time efficient sessions, perfect to get the job done and get on with your day
OVER 40s COMMUNITY
We support you every step of your journey
At Over 40s Transformation Centre, we’re not only a community, we’re a big family. You’ll meet so many amazing, like minded people during your sessions and our online Facebook group