Australia's Leading Fitness Community For Men & Women Over 40
Transform your body in a supportive, non-intimidating community backed by 28+ years of coaching.
This Is What's Possible
"I'd tried everything before I found this place. The trainers and the community made it the first thing that's actually stuck. I feel like myself again."
TEAM TRAINING LIFE CHANGING
40TC Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
Our Sessions
Personalised sessions
Over 40s TC sessions are capped small group sessions and have specifically designed their sessions, ranging from strength & conditioning sessions, functional HIIT sessions, stretch and recovery sessions and Core sessions to ensure everything is covered for our clients.
Structured Workouts
At Over 40s TC, our sessions are specifically designed to ensure maximum results for our clients.
45 Minutes
Time-efficient sessions, perfect to get the job done and get on with your day.
WHAT IS OVER 40s TRANSFORMATION CENTRE
Over 40s TC is known for our AMAZING transformations for Men & Women over 40 years of age, why not come along and begin your transformation?
Our experienced trainers are here to help you look and feel strong every step of the way.
WHAT IS OVER 40s TC?
Over 40s Transformation Centre empowers men and women over 40 to transform their bodies, reignite their confidence, and thrive in a supportive, non-intimidating community
PERSONALISED TRAINING
We specialise in helping Men & Women Over 40 years of age who want a positive change to their Health & Fitness. Our members receive UNLIMITED small group personal training every week with an experienced trainer.
Accountability
Get the support you need in a like minded environment.
Our members at Over 40s TC receive weekly progress checks, a great support network plus experienced trainers who will not let you fail.
NUTRITION
When it comes to dropping bodyfat, following good nutritional habits is crucial. Over 40s TC gives all members access to their own comprehensive nutritional portal, with personalised meal plans, hormonal reset program, grocery lists, weekly habits plus so much more
Secure Your 5 Sessions for $25
Join Australia’s leading fitness community built exclusively for men and women over 40. Backed by 28+ years of coaching. Real results. Zero intimidation.
VISIT US
- 35/502 Hope Island Rd, Helensvale 4212
- info@over40tc.com.au
Mon – Fri: 5am-10am and 4pm-6:15pm
Sat: 6:00am-9:00am
Sun: CLOSED
