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Specialising In Men & Women OVER 40

WELCOME TO OUR OVER 40s COMMUNITY.


SPECIALISING IN
MEN & WOMEN OVER 40

WELCOME TO THE #1 FITNESS PROGRAM FOR MEN & WOMEN OVER 40.

TEAM TRAINING LIFE CHANGING

40TC Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.

Our Sessions

Personalised sessions

Over 40s TC sessions are capped small group sessions and have specifically designed their sessions, ranging from strength & conditioning sessions, functional HIIT sessions, stretch and recovery sessions and Core sessions to ensure everything is covered for our clients.

Structured Workouts

At Over 40s TC, our sessions are specifically designed to ensure maximum results for our clients.

45 Minutes

Time-efficient sessions, perfect to get the job done and get on with your day.

WHAT IS OVER 40s TRANSFORMATION CENTRE

Our program specialises in helping clients over 40 years of age with personalised workouts, personalised nutritional guides, ongoing support and accountability plus our in-house seminars educating our clients in all topics relating to your health goals.

WHAT IS OVER 40s TC?

Over 40s Transformation Centre specialises in training for Men & Women over 40

PERSONLISED TRAINING

We specialise in helping Men & Women Over 40 years of age who want a positive change to their Health & Fitness. Our members receive UNLIMITED small group personal training every week with an experienced trainer.

Accountability

Get the support you need in a like minded environment. 

Our members at Over 40s TC receive weekly progress checks, a great support network plus experienced trainers who will not let you fail. 

Accountability

Get the support you need in a like minded environment. 

Our members at Over 40s TC receive weekly progress checks, a great support network plus experienced trainers who will not let you fail. 

NUTRITION

When it comes to dropping bodyfat, following good nutritional habits is crucial. Over 40s TC gives all members access to their own comprehensive nutritional portal, with personalised meal plans, hormonal reset program, grocery lists, weekly habits plus so much more

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